Michael Su 5000m row
5,000
Meters
21:00.4
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 96 |
July 22, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 901 | 26 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 27 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 27 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 27 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 27 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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