Michael Su 5000m row
5,000
Meters
21:20.7
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 110 |
February 13, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000 | 2:08.0 | 167 | 873 | 27 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 28 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 27 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 28 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 28 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 29 |
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Workout Graph
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