Michael Su 5000m row
5,000
Meters
21:06.7
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 111 |
February 14, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.7 | 5,000 | 2:06.6 | 172 | 892 | 27 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 28 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 28 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 28 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 27 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 28 |
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Workout Graph
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