Michael Su 10000m row
10,000
Meters
41:41.0
Time
2:05.0
Pace
634
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1164 |
| Drag Factor | 111 |
January 24, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.0 | 10,000 | 2:05.0 | 179 | 915 | 28 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 29 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 28 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 28 |
| 8:19.7 | 8,000 | 2:04.9 | 180 | 917 | 28 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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