Michael Su 5000m row
5,000
Meters
20:53.7
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 105 |
October 27, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.7 | 5,000 | 2:05.3 | 178 | 911 | 28 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 28 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 28 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 935 | 28 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 28 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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