Michael Su 5000m row
5,000
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 128 |
November 26, 2018 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.1 | 5,000 | 2:07.2 | 170 | 885 | 29 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 30 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 29 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 29 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 944 | 29 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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