Michael Su 5000m row
5,000
Meters
22:20.5
Time
2:14.0
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 129 |
November 12, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.5 | 5,000 | 2:14.0 | 145 | 800 | 29 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 30 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 30 |
| 4:25.6 | 3,000 | 2:12.8 | 149 | 814 | 29 |
| 4:22.4 | 4,000 | 2:11.2 | 155 | 833 | 29 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.