Michael Su 30:00 row

6,778

Meters

30:00.0

Time

2:12.7

Pace

408

Calories

Average Watts150
Calories Per Hour814
Stroke Rate30
Stroke Count907
Drag Factor124

October 01, 2018 16:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,778 2:12.7 150 814 30
6:00.0 1,299 2:18.5 132 752 30
12:00.0 1,391 2:09.4 162 855 31
18:00.0 1,373 2:11.0 155 834 30
24:00.0 1,360 2:12.3 151 819 30
30:00.0 1,356 2:12.7 150 814 30

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Workout Graph

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