Michael Su 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
382
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 94 |
July 19, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 26 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 29 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 27 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 26 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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