Michael Su 30:00 row
6,731
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 94 |
June 28, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 27 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 28 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 28 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 27 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 27 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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