Michael Su 5000m row
5,000
Meters
27:15.0
Time
2:43.5
Pace
288
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 89 |
May 23, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.0 | 5,000 | 2:43.5 | 80 | 575 | 22 |
| 7:11.5 | 1,000 | 3:35.7 | 35 | 419 | 17 |
| 5:35.4 | 2,000 | 2:47.7 | 74 | 555 | 23 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 659 | 24 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 26 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 25 |
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Workout Graph
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