Michael Su 30:00 row
6,317
Meters
30:00.0
Time
2:22.4
Pace
366
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 91 |
April 19, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,317 | 2:22.4 | 121 | 716 | 26 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 27 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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