Michael Su 30:00 row
6,414
Meters
30:00.0
Time
2:20.3
Pace
390
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 94 |
April 13, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,414 | 2:20.3 | 127 | 736 | 26 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 29 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 23 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 25 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 26 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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