Marco Rinaldi 15:27 row
4,232
Meters
15:27.2
Time
1:49.5
Pace
312
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 464 |
| Drag Factor | 119 |
August 28, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.2 | 4,232 | 1:49.5 | 266 | 1216 | 312 | 28 |
| 5:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 111 | 31 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 29 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 30 |
| 15:27.2 | 120 | 1:53.3 | 240 | 1127 | 8 | 22 |
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Workout Graph
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