Eric Wirfs 3:00 row
767
Meters
3:00.0
Time
1:57.3
Pace
51
Calories
92
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 113 |
November 30, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 26 | 92 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 74 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | 77 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 125 |
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Workout Graph
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