Eric Wirfs 1x250m/r row
250
Meters
0:59.9
Time
1:59.8
Pace
17
Calories
126
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | |
| Overall Distance | 280 |
| Overall Time | 0:59.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 93 |
October 29, 2025 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 27 | 126 |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 27 | 126 |
| r30 |
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Workout Graph
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