Eric Wirfs 3:00 BikeErg
1,293
Meters
3:00.0
Time
2:19.2
Pace
36
Calories
84
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 189 |
| Power/kg | 1.4 |
| Drag Factor | 110 |
October 04, 2025 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,293 | 2:19.2 | 130 | 746 | 63 | 84 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 61 | 85 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 65 | 85 |
| 3:00.0 | 429 | 2:19.8 | 128 | 740 | 63 | 82 |
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Workout Graph
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