Eric Wirfs 3:01 row
696
Meters
3:01.8
Time
2:10.6
Pace
46
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 87 |
September 01, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 696 | 2:10.6 | 157 | 840 | 23 |
| 3:01.8 | 697 | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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