Eric Wirfs v1:00/r...1 BikeErg
529
Meters
1:00.0
Time
1:53.4
Pace
19
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 529 |
| Overall Time | 1:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 77 |
| Revolution Count | 86 |
| Power/kg | 2.58 |
| Drag Factor | 104 |
August 30, 2025 08:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 77 | 115 |
| 1:00.0 | 530 | 1:53.2 | 241 | 1130 | 77 | 115 |
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Workout Graph
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