Eric Wirfs v1:00/1:00r...1 row
256
Meters
1:00.0
Time
1:57.1
Pace
17
Calories
135
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 275 |
| Overall Time | 2:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 123 |
August 21, 2025 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 135 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 135 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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