Eric Wirfs 1500m row
1,500
Meters
6:04.5
Time
2:01.5
Pace
95
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 115 |
May 16, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,500 | 2:01.5 | 195 | 971 | 26 | 155 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 25 | 143 |
| 1:13.4 | 600 | 2:02.3 | 191 | 957 | 24 | 153 |
| 1:13.0 | 900 | 2:01.6 | 194 | 968 | 25 | 156 |
| 1:12.9 | 1,200 | 2:01.5 | 195 | 971 | 27 | 161 |
| 1:09.4 | 1,500 | 1:55.6 | 226 | 1078 | 33 | 162 |
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Workout Graph
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