Nick Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/19 |
14x1000m/r |
1:03:12.4 |
2:15.4 |
RowErg |
View workout
|
07/11/19 |
30:05 |
7,058m |
2:07.8 |
RowErg |
View workout
|
07/08/19 |
v20:00/2:00r...9 |
9,019m |
2:04.1 |
RowErg |
View workout
|
07/08/19 |
8x1000m/r |
37:24.5 |
2:20.2 |
RowErg |
View workout
|
07/07/19 |
1:30:26 |
21,518m |
2:06.0 |
RowErg |
View workout
|
07/05/19 |
v10:30/4:00r...3 |
6,416m |
2:08.5 |
RowErg |
View workout
|
07/05/19 |
30:36 |
7,026m |
2:10.7 |
RowErg |
View workout
|
07/04/19 |
6x10:00/0:45r |
14,220m |
2:06.5 |
RowErg |
View workout
|
07/03/19 |
5x10:00/1:00r |
11,986m |
2:05.1 |
RowErg |
View workout
|
07/03/19 |
40:08 |
9,387m |
2:08.2 |
RowErg |
View workout
|
06/28/19 |
v10:00/1:30r...2 |
7,527m |
2:00.0 |
RowErg |
View workout
|
06/26/19 |
4x10:00/1:00r |
9,517m |
2:06.0 |
RowErg |
View workout
|
06/25/19 |
5:05 |
1,252m |
2:02.1 |
RowErg |
View workout
|
06/25/19 |
3x10:00/1:00r |
7,094m |
2:06.8 |
RowErg |
View workout
|
06/25/19 |
30:03 |
7,027m |
2:08.3 |
RowErg |
View workout
|
06/24/19 |
3x15:00/1:00r |
10,664m |
2:06.5 |
RowErg |
View workout
|
06/21/19 |
21097m |
1:26:19.4 |
2:02.7 |
RowErg |
View workout
|
06/21/19 |
1:38 |
323m |
2:32.6 |
RowErg |
View workout
|
06/21/19 |
5:29 |
1,121m |
2:26.8 |
RowErg |
View workout
|
06/19/19 |
24x500m/r |
55:45.1 |
2:19.3 |
RowErg |
View workout
|
06/18/19 |
3x15:00/1:00r |
10,530m |
2:08.2 |
RowErg |
View workout
|
06/18/19 |
3x10:00/1:00r |
6,897m |
2:10.4 |
RowErg |
View workout
|
06/17/19 |
3x15:00/1:00r |
10,651m |
2:06.7 |
RowErg |
View workout
|
06/16/19 |
1:30:07 |
21,181m |
2:07.6 |
RowErg |
View workout
|
06/14/19 |
3x15:00/1:00r |
9,865m |
2:16.8 |
RowErg |
View workout
|