Nick Brown 15:04 row
3,807
Meters
15:04.0
Time
1:58.7
Pace
255
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 120 |
March 25, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 3,807 | 1:58.7 | 209 | 1019 | 18 | 134 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 128 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 139 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 17 | 135 |
| 15:04.0 | 5 | 6:40.0 | 5 | 318 | 0 | 135 |
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Workout Graph
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