Nick Brown 12:36 row
3,162
Meters
12:36.4
Time
1:59.6
Pace
212
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 115 |
March 16, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,162 | 1:59.6 | 205 | 1003 | 19 | 148 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 16 | 128 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 159 |
| 12:36.3 | 668 | 1:56.9 | 219 | 1052 | 21 | 159 |
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