Nick Brown 40:05 row
10,156
Meters
40:05.2
Time
1:58.4
Pace
684
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 125 |
March 07, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 10,156 | 1:58.4 | 211 | 1025 | 18 | 141 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 17 | 124 |
| 10:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 19 | 85 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 17 | 142 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 19 | 165 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 17 | 146 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 19 | 160 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 | 156 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 | 151 |
| 40:05.1 | 6 | 7:05.0 | 5 | 315 | 0 | 151 |
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Workout Graph
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