Nick Brown 30:06 BikeErg
15,551
Meters
30:06.7
Time
1:56.1
Pace
534
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 73 |
| Revolution Count | 2646 |
| Power/kg | 2.72 |
| Drag Factor | 112 |
March 05, 2025 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 15,551 | 1:56.1 | 223 | 1068 | 73 | 137 |
| 5:00.0 | 2,433 | 2:03.3 | 187 | 942 | 74 | 119 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 74 | 125 |
| 15:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 76 | 131 |
| 20:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 75 | 137 |
| 25:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 77 | 145 |
| 30:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 76 | 152 |
| 30:06.7 | 31 | 3:36.1 | 35 | 419 | 64 | 152 |
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Workout Graph
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