Nick Brown 10:03 row
2,496
Meters
10:03.4
Time
2:00.8
Pace
164
Calories
154
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 121 |
February 20, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,496 | 2:00.8 | 198 | 982 | 20 | 154 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 | 163 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 145 |
| 10:03.3 | 6 | 4:35.0 | 17 | 357 | 0 | 144 |
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