Nick Brown 22:25 row
5,510
Meters
22:25.1
Time
2:02.0
Pace
359
Calories
146
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 112 |
February 16, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,510 | 2:02.0 | 192 | 962 | 18 | 146 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 17 | 134 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 152 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 17 | 143 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 23 | 159 |
| 22:25.0 | 567 | 2:07.8 | 167 | 876 | 17 | 142 |
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Workout Graph
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