Nick Brown 5:19 row
1,264
Meters
5:19.1
Time
2:06.2
Pace
79
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 15 |
| Stroke Count | 87 |
| Drag Factor | 120 |
February 05, 2025 06:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,264 | 2:06.2 | 174 | 898 | 15 | 146 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 17 | 145 |
| 5:19.1 | 73 | 2:10.8 | 156 | 838 | 13 | 148 |
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Workout Graph
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