Nick Brown 1:00:04 row
15,187
Meters
1:00:04.4
Time
1:58.6
Pace
1018
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 122 |
January 27, 2025 19:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 15,187 | 1:58.6 | 209 | 1020 | 21 | 148 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 135 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 | 145 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 | 149 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | 145 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 143 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 | 156 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 | 147 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | 156 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 154 |
| 50:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 154 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 149 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 149 |
| 1:00:04.4 | 1 | 36:40.0 | 0 | 300 | 0 | 149 |
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