Nick Brown 25:02 row
6,318
Meters
25:02.4
Time
1:58.8
Pace
424
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 493 |
| Drag Factor | 115 |
January 25, 2025 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,318 | 1:58.8 | 208 | 1016 | 19 | 149 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 17 | 133 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 158 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 | 161 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 | 148 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 | 149 |
| 25:02.4 | 1 | 20:00.0 | 0 | 300 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.