Nick Brown 2:15 row
516
Meters
2:15.4
Time
2:11.2
Pace
31
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 121 |
January 22, 2025 19:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 516 | 2:11.2 | 155 | 833 | 16 | 130 |
| 2:15.4 | 516 | 2:11.2 | 155 | 833 | 16 | 130 |
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Workout Graph
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