Nick Brown 43:48 row
11,010
Meters
43:48.6
Time
1:59.3
Pace
733
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 123 |
January 21, 2025 20:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.6 | 11,010 | 1:59.3 | 206 | 1008 | 20 | 145 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 127 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 20 | 148 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 22 | 145 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 | 150 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 155 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 154 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 | 154 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 133 |
| 43:48.5 | 935 | 2:02.1 | 192 | 960 | 19 | 144 |
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Workout Graph
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