Nick Brown 5:03 row
1,147
Meters
5:03.2
Time
2:12.1
Pace
69
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 100 |
January 19, 2025 19:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,147 | 2:12.1 | 152 | 821 | 18 | 143 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 143 |
| 5:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 143 |
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Workout Graph
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