Nick Brown 1:28:40 row
21,016
Meters
1:28:40.0
Time
2:06.5
Pace
1313
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 112 |
January 19, 2025 10:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:40.0 | 21,016 | 2:06.5 | 173 | 894 | 17 | 131 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 17 | 125 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 18 | 138 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 941 | 17 | 144 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 872 | 16 | 136 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 17 | 131 |
| 1:00:00.0 | 2,388 | 2:05.6 | 177 | 907 | 18 | 109 |
| 1:10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 17 | 125 |
| 1:20:00.0 | 2,353 | 2:07.4 | 169 | 881 | 18 | 137 |
| 1:28:40.0 | 2,046 | 2:07.0 | 171 | 886 | 18 | 140 |
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Workout Graph
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