Nick Brown 2:03:23 row
30,022
Meters
2:03:23.7
Time
2:03.3
Pace
1935
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 112 |
January 18, 2025 10:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:23.7 | 30,022 | 2:03.3 | 187 | 942 | 19 | 149 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 18 | 133 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 22 | 154 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 21 | 162 |
| 40:00.0 | 2,329 | 2:08.8 | 164 | 863 | 17 | 148 |
| 50:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 21 | 160 |
| 1:00:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 21 | 163 |
| 1:10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 16 | 152 |
| 1:20:00.0 | 2,491 | 2:00.4 | 200 | 989 | 21 | 153 |
| 1:30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 22 | 160 |
| 1:40:00.0 | 2,328 | 2:08.8 | 164 | 862 | 18 | 148 |
| 1:50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 17 | 140 |
| 2:00:00.0 | 2,393 | 2:05.3 | 178 | 911 | 19 | 128 |
| 2:03:23.6 | 740 | 2:17.5 | 134 | 762 | 16 | 138 |
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Workout Graph
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