Nick Brown 41:43 row
10,032
Meters
41:43.0
Time
2:04.7
Pace
636
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 109 |
January 16, 2025 07:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.0 | 10,032 | 2:04.7 | 180 | 920 | 18 | 131 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 16 | 122 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 143 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 17 | 133 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 17 | 133 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 17 | 86 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 142 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | 137 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 20 | 146 |
| 41:43.0 | 409 | 2:05.9 | 175 | 903 | 19 | 144 |
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Workout Graph
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