Nick Brown 5:05 row
1,050
Meters
5:05.0
Time
2:25.2
Pace
58
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 90 |
January 15, 2025 18:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,050 | 2:25.2 | 114 | 693 | 16 | 141 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 16 | 141 |
| 5:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 141 |
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Workout Graph
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