Nick Brown 1:44:39 row
25,011
Meters
1:44:39.9
Time
2:05.5
Pace
1578
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 967 |
| Drag Factor | 112 |
January 11, 2025 12:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:39.9 | 25,011 | 2:05.5 | 177 | 908 | 17 | 140 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 18 | 140 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 17 | 142 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 17 | 135 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 17 | 141 |
| 50:00.0 | 2,407 | 2:04.6 | 181 | 922 | 18 | 150 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 18 | 152 |
| 1:10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 18 | 123 |
| 1:20:00.0 | 2,377 | 2:06.2 | 174 | 899 | 18 | 146 |
| 1:30:00.0 | 2,392 | 2:05.4 | 177 | 910 | 18 | 133 |
| 1:40:00.0 | 2,381 | 2:05.9 | 175 | 902 | 18 | 134 |
| 1:44:39.8 | 1,111 | 2:05.9 | 175 | 903 | 18 | 146 |
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Workout Graph
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