Nick Brown 1:23:38 row
20,010
Meters
1:23:38.1
Time
2:05.3
Pace
1265
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 116 |
December 24, 2024 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:38.1 | 20,010 | 2:05.3 | 178 | 911 | 18 | 134 |
| 10:00.0 | 2,395 | 2:05.2 | 178 | 912 | 18 | 131 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 18 | 140 |
| 30:00.0 | 2,414 | 2:04.2 | 182 | 927 | 18 | 120 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 908 | 18 | 144 |
| 50:00.0 | 2,389 | 2:05.5 | 177 | 908 | 18 | 148 |
| 1:00:00.0 | 2,373 | 2:06.4 | 173 | 896 | 18 | 140 |
| 1:10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 18 | 146 |
| 1:20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 18 | 111 |
| 1:23:38.1 | 848 | 2:08.5 | 165 | 866 | 18 | 133 |
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Workout Graph
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