Nick Brown 1:00:53 row
15,013
Meters
1:00:53.0
Time
2:01.6
Pace
977
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 116 |
December 23, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:53.0 | 15,013 | 2:01.6 | 194 | 968 | 18 | 144 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 124 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 | 142 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 16 | 136 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 | 149 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 17 | 143 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 154 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 17 | 143 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 20 | 150 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 17 | 144 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 | 155 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 152 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 146 |
| 1:00:53.0 | 190 | 2:19.4 | 129 | 743 | 14 | 146 |
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Workout Graph
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