Nick Brown 55:32 row
14,025
Meters
55:32.0
Time
1:58.7
Pace
938
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1096 |
| Drag Factor | 131 |
December 19, 2024 07:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:32.0 | 14,025 | 1:58.7 | 209 | 1018 | 19 | 134 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 16 | 126 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 21 | 150 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 | 137 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 139 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 | 136 |
| 30:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 | 104 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 144 |
| 40:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 20 | 104 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 141 |
| 50:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 21 | 142 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 145 |
| 55:32.0 | 105 | 2:32.3 | 99 | 640 | 16 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.