Nick Brown 1:20:38 row
20,021
Meters
1:20:38.9
Time
2:00.8
Pace
1318
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 109 |
November 30, 2024 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:38.9 | 20,021 | 2:00.8 | 198 | 982 | 19 | 142 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 18 | 132 |
| 20:00.0 | 2,431 | 2:03.4 | 186 | 940 | 18 | 145 |
| 30:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 21 | 149 |
| 40:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 20 | 154 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 17 | 121 |
| 1:00:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 21 | 128 |
| 1:10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 21 | 152 |
| 1:20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 19 | 152 |
| 1:20:38.8 | 117 | 2:45.8 | 77 | 564 | 16 | 147 |
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Workout Graph
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