Nick Brown 35:07 row
8,716
Meters
35:07.6
Time
2:00.9
Pace
572
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 16 |
| Stroke Count | 615 |
| Drag Factor | 128 |
November 24, 2024 17:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.6 | 8,716 | 2:00.9 | 198 | 981 | 16 | 146 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 17 | 131 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 139 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 17 | 143 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 150 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 148 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 142 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 18 | 157 |
| 35:07.5 | 25 | 2:30.0 | 104 | 656 | 9 | 158 |
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Workout Graph
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