Nick Brown 1:01:54 row
15,013
Meters
1:01:54.5
Time
2:03.7
Pace
960
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 16 |
| Stroke Count | 1014 |
| Drag Factor | 130 |
June 30, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.5 | 15,013 | 2:03.7 | 185 | 936 | 16 | 146 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 15 | 131 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 16 | 140 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 16 | 139 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 16 | 146 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 16 | 149 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 17 | 156 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 16 | 150 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 17 | 154 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 17 | 142 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 17 | 150 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 17 | 145 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 153 |
| 1:01:54.5 | 441 | 2:09.8 | 160 | 850 | 15 | 146 |
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Workout Graph
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