Nick Brown 10:03 row
2,553
Meters
10:03.5
Time
1:58.1
Pace
172
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 121 |
June 03, 2024 19:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,553 | 1:58.1 | 212 | 1029 | 17 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 16 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 18 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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