Nick Brown 1:30:08 row
22,757
Meters
1:30:08.6
Time
1:58.8
Pace
1524
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1009 |
| Drag Factor | 109 |
May 18, 2024 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:08.6 | 22,757 | 1:58.8 | 209 | 1017 | 19 | 144 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 17 | 138 |
| 20:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 19 | 142 |
| 30:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 22 | 148 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 20 | 155 |
| 50:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 21 | 143 |
| 1:00:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 20 | 157 |
| 1:10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 19 | 135 |
| 1:20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 21 | 137 |
| 1:30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 20 | 143 |
| 1:30:08.6 | 19 | 3:46.3 | 30 | 403 | 0 | 140 |
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Workout Graph
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