Nick Brown 1:00:05 row
14,634
Meters
1:00:05.0
Time
2:03.1
Pace
942
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 89 |
April 05, 2024 08:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,634 | 2:03.1 | 187 | 944 | 18 | 143 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 116 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 142 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 16 | 132 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 | 150 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 17 | 141 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 154 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 17 | 145 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 158 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 140 |
| 50:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 20 | 153 |
| 55:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 | 149 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 | 142 |
| 1:00:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 142 |
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