Nick Brown 40:12 row
9,509
Meters
40:12.4
Time
2:06.8
Pace
592
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 94 |
January 07, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.4 | 9,509 | 2:06.8 | 171 | 890 | 16 | 131 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 17 | 121 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 125 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 17 | 131 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 17 | 129 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 138 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 17 | 128 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 17 | 129 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 142 |
| 40:12.0 | 42 | 2:22.8 | 120 | 713 | 10 | 140 |
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Workout Graph
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