4:00 row on November 24, 2021

Nick Brown 4:00 row

1,165

Meters

4:00.0

Time

1:43.0

Pace

Calories

Average Watts	320
Calories Per Hour	1402

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web